Видео ютуба по тегу Igor Belyakov Calisthenics

Effective Workout Training For Strength And Mass
Effective Workout Training For Strength And Mass
The beginner in calisthenics 56 years old
The beginner in calisthenics 56 years old
An unusual Pyramid of pull ups and dips
An unusual Pyramid of pull ups and dips
Full body over 50
Full body over 50
50 pull ups 100 dips. 54 years old.
50 pull ups 100 dips. 54 years old.
Why is no progress in workout
Why is no progress in workout
Burnout Set 57 Yrs
Burnout Set 57 Yrs
Circuit Workout.
Circuit Workout.
Easy Workout.
Easy Workout.
Set For The Beginners
Set For The Beginners
50 pull ups, 100 dips and 100 squats - FULL BODY
50 pull ups, 100 dips and 100 squats - FULL BODY
Barbarians Requirements 50%
Barbarians Requirements 50%
Dead Man Hang Routine Zef Zakaveli coach 66 Pull-ups|3mins hang
Dead Man Hang Routine Zef Zakaveli coach 66 Pull-ups|3mins hang
Extreme calisthenics Routine: pull ups and push ups the man 54 years old does.
Extreme calisthenics Routine: pull ups and push ups the man 54 years old does.
35 pull ups|55Yrs
35 pull ups|55Yrs
25 muscle ups 100 push ups#shortsvideo
25 muscle ups 100 push ups#shortsvideo